During safety overviews before a flight, we’re instructed to put on our own oxygen masks first before assisting others. In the same way, as professionals and parents, we have to take care of ourselves before we can continue to care for the children in our lives. To close out this audio series, we’ll hear from several guest experts on what they do to support their own well-being as trauma-care providers.

With our guest experts, we discuss why we need policies that support trauma-informed training and care and what’s at stake if we don’t. We’ll hear from guest experts speaking to specific policy needs in contexts such as medical care, mental health, and online spaces.

Ultimately, we’ll discuss the foundational need for these laws and policies to be rooted in the community. Whether we’re legislators, policymakers, advocates, or just community members with a voice and a vote, we can work to ensure our laws and policies support the resilience of children in all of our communities.

Communities and collective action are vitally important in maintaining and strengthening our mental health and resilience. In this episode, we hear from several experts on the essential role communities play in fostering resilience in children who experience stress and trauma.

As a parent, supporting your child day-in and day-out is a lot of work -- especially if your child has experienced or is experiencing stress and trauma. Our guest experts speak to the big and small ways parents and caregivers can help foster resilience in children.

In this episode, we’re focusing on the experiences of youth before, during, and after their interactions with the legal system. We’ll hear from trauma-focused behavioral healthcare professionals who have worked extensively with the legal system: with judges, lawyers, justice-involved youth, and their families. We’ll also hear from a lawyer and a community organizer and their work to reduce and prevent trauma in justice-involved youth.

In this episode, we’re taking a closer look at clinical training programs for healthcare professionals in many fields: how to make the training more trauma-informed, and how students can best navigate those programs if they’re interested in providing trauma-informed care.

Three healthcare experts weigh in on how healthcare providers, including pediatric, family medicine, nursing, and other medical and allied health professionals, can practice and implement trauma-informed healthcare on an individual and systemic level.

Now that we’ve examined key concepts to understand the many ways that children experience trauma -- and the many ways that they and their families are resilient, it’s time to get a bit more practical. How can we as mental health providers help foster resilience in children? Plus, hear from trauma-care providers what you can expect if you’re looking for trauma-informed therapy for yourself or your child.

We can’t protect children and support their resilience if we overlook the traumas that are embedded in the fabric of their communities and society. In this episode, we speak to several guest experts about how global and collective traumas such as racism, war, community violence, and pandemics impact children.

No child exists in a vacuum. And the stress or trauma they experience doesn’t either. All of our individual behaviors, mindsets, and experiences are intertwined with our cultural contexts -- that is, the customs, language, geography, politics, and beliefs that shape our lived experiences. In this episode, you’ll hear from several guest experts who speak to the importance of recognizing cultural influences such as mental health stigmas, faith and spirituality, and country of origin when providing trauma-informed care.

According to data from U.S. crime reports, about 1 in 5 homicide victims are killed by an intimate partner, whether that’s a current or former spouse or dating partner. In the wake of these tragic deaths are the victims’ loved ones -- including children. Dr. Bianca Harper shares her expertise in supporting these child and adolescent survivors of intimate partner homicide.

In this episode, we explore how best to support survivors of sexual abuse. Along with our guest experts, we discuss how to provide an environment in which children (and adults) feel safe to disclose the abuse, how caregivers and clinicians should respond, and what the recovery process looks like for survivors and their families as they create a path forward.

When we experience trauma, our minds and bodies find ways to cope. What might look on the outside like spacing out, rapid mood or behavior changes, or an intense imaginary world, can actually be the child psychologically “disconnecting” from what’s happening or has happened to them. We call this “dissociation.” Clinical child psychologist Dr. Joyanna Silberg joins us for this episode. We discuss why dissociation takes place, what are early signs of it, and what we as parents and professionals who care for children can do to help.

Through the intersecting lenses of advocacy, mental health care, medical care, and criminology, five guest experts help us explore trauma prevention strategies that make it possible to not only treat the after-effects of trauma but to help protect children from experiencing trauma from the earliest days of their lives all the way into adolescence.

Resilience is the main subject of this audio series, but what is it exactly? There are actually a lot of different definitions, and the concept of resilience is a bit controversial among experts in mental health and trauma spaces. In many ways, resilience is just as complex as trauma. So, in this episode, we’ll hear from several experts on their opinions about children’s and families’ resilience, what it is, and where it comes from.

Dr. Julian Ford and Dr. Amanda Zelechoski speak with several child trauma experts to help understand, “what is trauma?” and how does it differ from everyday stress? We discuss the ACE (Adverse Childhood Experiences) framework, the impact of early childhood trauma on brain development, and how we can begin to identify past traumas through a child’s current behavior.

Join experts in the field of child stress and trauma as they delve into research-based strategies for building resilience in children of all ages. Your hosts, Dr. Julian Ford and Dr. Amanda Zelechoski, along with guest experts explore how children and families successfully face and overcome adversity, and how helping professionals can support and empower this resilience. Together they’ll paint a holistic picture of what the roadmap to resilience looks like for children experiencing stress and trauma.