During safety overviews before a flight, we’re instructed to put on our own oxygen masks first before assisting others. In the same way, as professionals and parents, we have to take care of ourselves before we can continue to care for the children in our lives. To close out this audio series, we’ll hear from several guest experts on what they do to support their own well-being as trauma-care providers.

As a parent, supporting your child day-in and day-out is a lot of work -- especially if your child has experienced or is experiencing stress and trauma. Our guest experts speak to the big and small ways parents and caregivers can help foster resilience in children.

In this episode, we’re taking a closer look at clinical training programs for healthcare professionals in many fields: how to make the training more trauma-informed, and how students can best navigate those programs if they’re interested in providing trauma-informed care.

We can’t protect children and support their resilience if we overlook the traumas that are embedded in the fabric of their communities and society. In this episode, we speak to several guest experts about how global and collective traumas such as racism, war, community violence, and pandemics impact children.

Through the intersecting lenses of advocacy, mental health care, medical care, and criminology, five guest experts help us explore trauma prevention strategies that make it possible to not only treat the after-effects of trauma but to help protect children from experiencing trauma from the earliest days of their lives all the way into adolescence.

Resilience is the main subject of this audio series, but what is it exactly? There are actually a lot of different definitions, and the concept of resilience is a bit controversial among experts in mental health and trauma spaces. In many ways, resilience is just as complex as trauma. So, in this episode, we’ll hear from several experts on their opinions about children’s and families’ resilience, what it is, and where it comes from.